COMMUNITY THROUGH FITNESS
COMMUNITY THROUGH FITNESS
22343 E La Palma, Suite 112 Yorba Linda, CA 92887
714-643-5588
METABOLIC CONDITIONING
DUMBBELLS
KETTLEBELLS
BARBELLS
GYMNASTICS
CROSSFIT
STANDARD MEMBERSHIP
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
OLYMPIC LIFTING
STANDARD MEMBERSHIP
BARBELLS
METABOLIC CONDITIONING
DUMBBELLS
KETTLEBELLS
BARBELLS
GYMNASTICS
PERSONAL TRAINING
PER HOUR
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
INVERSION CYCLE
STANDARD MEMBERSHIP
“Come Get the Ride of Your Life”
You don’t have to be in shape to get started; we will get you in shape.
We are focused on increasing your endurance and burning fat.
Our Performance based rides are designed to burn 500-1000 calories per session. High intensity classes are high energy and fun!!
We are a welcoming community and invite all ages, fitness levels, and goals. At Inversion Cycle we utilize Wodify Pulse,
to allow you to track your heart rate and calories burned during your workout for a more effective ride.
Classes are taught by broadly experienced coaches that are trained to incorporate high intensity interval training (HIIT) to maximize your results.
METABOLIC CONDITIONING
METABOLIC CONDITIONING
DUMBBELLS
KETTLEBELLS
BARBELLS
GYMNASTICS
NO GYM ACCESS
Inversion Online
STANDARD MEMBERSHIP
CrossFit – Members at CrossFit Inversion love our workouts. That being said we want to share these awesome WODs with everyone even if they cannot make it into our gym.
SCHEDULE
GARRETT
GARRETT
OWNER/ HEAD COACH
OWNER/ HEAD COACH
Experience:
CROSSFIT LEVEL 1
CROSSFIT LEATHERNECK (AFGHANISTAN)
SSGT USMC
CROSSFIT INVERSION
AUSTIN
AUSTIN
CROSSFIT LEVEL 1
CROSSFIT LEVEL 1
JACKIE
JACKIE
CROSSFIT LEVEL 1, WEIGHTLIFTING (USAW) CERT
CROSSFIT LEVEL 1, WEIGHTLIFTING (USAW) CERT
WENDY
WENDY
INVERSION CYCLE COACh
INVERSION CYCLE COACh
Helen Pham
Helen Pham
DES
DES
COACH
COACH
WADE DORN
WADE DORN
CROSSFIT LEVEL 1
CROSSFIT LEVEL 1
