COMMUNITY 
THROUGH
 FITNESS

501 Pine Ave, Long Beach, Ca, 90208

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METABOLIC CONDITIONING

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DUMBBELLS

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KETTLEBELLS

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BARBELLS

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GYMNASTICS


CROSSFIT

STANDARD MEMBERSHIP

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

 



OLYMPIC LIFTING

STANDARD MEMBERSHIP

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BARBELLS

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METABOLIC CONDITIONING

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DUMBBELLS

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KETTLEBELLS

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BARBELLS

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GYMNASTICS



PERSONAL TRAINING

PER HOUR

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

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GALLERY

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SUCCESS STORIES

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FAQ

SCHEDULE

GARRETT

OWNER/ HEAD COACH

Experience:

CROSSFIT LEVEL 1

CROSSFIT LEATHERNECK (AFGHANISTAN) 

SSGT USMC

CROSSFIT INVERSION

Coaches

Chelsey Tipton

Michael Guglielmo

Blake Altemara

Jason Temple

Justin Gum

Chris Sweet

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